The truth about slimming

It's not what you want to hear. You would prefer to hear that a new diet, new drug, new anything will aid in your desire to be slim.

The awful truth that is unpalatable is that the only way of becoming slimmer is to eat less. ARRRRGGGGGGHHH, you don't want to hear that. It's not as if you don't already know that. There surely must be another way!

Well no there is not. No diet, no drug, no gastric band or bypass works 100%. If there was anything that was 100% we would quit everything else and follow that way.

Of course some diets work for some people, and that is why the Big Slimming companies make billions. Actually, don't tell anyone, but they don't really want you to be too successful. Well they want some people to be successful so that they can promote their success, but if you were all successful, they would go out of business fast. Their success is based on the life of a dieter, which statistically used to be six weeks. After that time most dieters give up as the weight is not coming off quickly enough, or they feel deprived of certain foods. Fast forward six months or a year, let's say January, and the slimming company sees you again in the queue. In fact the vast majority in the queue are like you, and have been once, twice, three times more than you perhaps. And they have that expression that says, 'Here we go again'.

That's why the slimming clubs invent new ideas and new ways to try to motivate you yet again, and we say, 'Oh that sounds different, let's have a go at that'.

Gastric bands are usually the last resort, and they stop you from eating too much. But why are they not 100% successful. Why? Because the person is not 100% committed to this new way of life and eating more healthily.

Sorry, but thousands of pounds later and you still have the weight problem.

Gastric hypnoband is the same folks. You have to be committed yourself in wanting to eat less. If you are, it will work. If you don't get your thinking straight and just want to be slimmer without any effort, it just won't work.